Jana ellingwood, pmh-c, lswaic, msw
I help individuals, couples, and perinatal clients navigate transitions, trauma, and burnout, strengthen and rebuild connections, and find greater emotional connection and balance.
Change is scary, but you won't be alone.
During our time together, you'll learn how to apply new strategies, ways of thinking, and skills to finally let go of what isn't serving you and become the person you want and deserve to be. You can also expect a safe space where you can slow down, reflect, learn, and grow. Our work centers around healing and supporting you as you make sense of historical and/or current challenges, learn new ways to think and approach experiences, and untether unhelpful and unwanted thinking patterns.
I welcome and affirm clients of all genders, sexual orientations, and backgrounds with cultural humility and care.